Dump The Gym Fitness
Life Without Boring Machines and Cardio…get Strong, Fit and Lean with Bodyweight Exercises and Other Good Stuff

Listen up…if you are serious about developing real strength, you know, like raw animal strength-think monkeys and apes then you better include in your repertoire some exercises that imitate them.
As an example traversing tree branches is an amazing  upper body strength developer and because branches are rarely uniform in size, length or thickness you will [...]