Dump The Gym Fitness
Life Without Boring Machines and Cardio…get Strong, Fit and Lean with Bodyweight Exercises and Other Good Stuff

So you want to jump on an elliptical machine?
Well, before you do read this controversial article from Craig Balantyne…
The latest Men’s Health magazine comes down on elliptical machines
hard.
Now I know elliptical machines are often the only option for people
with bad knees, but if your knees are healthy, think twice before
using the elliptical machine for these [...]