Dump The Gym Fitness
Life Without Boring Machines and Cardio…get Strong, Fit and Lean with Bodyweight Exercises and Other Good Stuff

What do you think is the best way to do your bodyweight training?
What’s the best way to train? How long should I exercise for?
Should I rest between exercises or should I jump from one to
the other?
Should I stick to a routine, do sets or workout on the fly?
For me that was a question I always [...]