Comments on: Getting started with bodyweight exercises and what to expect… http://www.dumpthegymfitness.com/danny-wright/getting-started-with-bodyweight-exercises-and-what-to-expect/ Life Without Boring Machines and Cardio...get Strong, Fit and Lean with Bodyweight Exercises and Other Good Stuff Sun, 10 Jan 2010 23:18:00 -0600 http://wordpress.org/?v=2.8 hourly 1 By: admin http://www.dumpthegymfitness.com/danny-wright/getting-started-with-bodyweight-exercises-and-what-to-expect/comment-page-1/#comment-246 admin Sun, 10 Jan 2010 23:18:00 +0000 http://www.dumpthegymfitness.com/?p=361#comment-246 Hey Tom, Yep, they are a great bodyweight exercise and yes I used a wall. You are right free handstand push ups are harder but mainly because of balance coming into the equation and the different muscles employed. That said, I don't think there is a great difference in strength needed for one or the other. Cheers, Danny Hey Tom,
Yep, they are a great bodyweight exercise and yes I used a wall.
You are right free handstand push ups are harder but mainly because of balance coming into the equation and the different muscles employed. That said, I don’t think there is a great difference in strength needed for one or the other.
Cheers,
Danny

]]> By: Tom http://www.dumpthegymfitness.com/danny-wright/getting-started-with-bodyweight-exercises-and-what-to-expect/comment-page-1/#comment-245 Tom Sat, 09 Jan 2010 00:18:07 +0000 http://www.dumpthegymfitness.com/?p=361#comment-245 Cool...I love handstand pushups. They're great for your shoulders... I'm interested, did you use a wall or are you balancing with no support? The latter is much, much harder. Cool…I love handstand pushups. They’re great for your shoulders…

I’m interested, did you use a wall or are you balancing with no support? The latter is much, much harder.

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