Jul 1 2009

Vince Palko and Linebacker Fitness Interview

Huddle round and listen as I interview Vince Palko, hall of fame Linebacker and creator of the Linebacker Fitness program.
What can you expect from my first interview with a famous football player? Well, being brought up in England and being (back in the day)  a rabid soccer fan I really never knew anything about American [...]

Jun 3 2009

Looking Great Naked at Any Age Interview with Robert Martin

A little while back I had the privilege of interviewing  Robert Martin from Looking Great Naked at Any Age
Robert’s credentials read like a who’s who. He’s one of those high achiever types who put us mere mortals to shame. He’s likable  too and  he’s got a pretty good system for getting fit at any age,  [...]